LIFTGPT
Your training log, with a brain.
LiftGPT blends precise tracking, adaptive programs, and coach-level feedback so you always know what to do next.
Same visual language as the app — focused, calm, performance-first.
LiftGPT keeps you in flow: one tap to log, one glance to know what matters. It’s a serious training log with AI built in.
Smart logging
Track sets, tempo, RPE, rest times, and PRs without breaking pace.
Programs that evolve
Plans adjust weekly based on progress, recovery, and intent.
Coach-level feedback
Prompts when volume spikes, consistency dips, or PRs are ready.
Exercise clarity
Every movement comes with cues, muscle targets, and substitutions.
How it works
Set your goal, follow the plan, and let LiftGPT do the heavy thinking.
Tell us your goal
Strength, hypertrophy, recomposition — LiftGPT builds a weekly plan that fits your schedule.
Log with speed
Swipe through sets, hit PRs, and watch your training volume auto-calculate.
Get proactive insights
LiftGPT checks trends and surfaces what to adjust before progress stalls.
Momentum you can measure
LiftGPT is built for lifters who care about the details. You get measurable gains, fewer missed sessions, and confidence every workout.
Ready for your next training cycle?
Join the early access list and be the first to try LiftGPT on iOS.